Brain Fog or Chemo Brain, is one of the most challenging issues for Cancer Survivors to navigate both during and after treatment. Luckily, there are foods you can eat that’ll actually boost your brain function and increase cognition so you can confidently take care of all of your responsibilities every day.
Inside you’ll learn about the best foods to improve your brain during and after cancer, plus The Oncology Dietitian’s tips for improving cognition! You’ll also learn signature lifestyle types to reduce fatigue, reduce stress and feel your best from the inside out.
We’re not done there. You’ll also get access to a Two Week Brain Health Menu jam packed with 40+ recipes to fuel your brain, reduce stress and inflammation and repair those important brain cells.
40+ recipes for brain health that you can cook RIGHT NOW!
Done-for-you menu by The Oncology Dietitian
Breakfasts, lunches, dinners, snacks and desserts
2,200 calorie per day menu
Customizable for specific needs
Breakdown of topics like polyunsaturated fats and monounsaturated fats
Features recipes with turmeric, flaxseed, hempseed and more!
Mini Masterclass: Brain Health Lifestyle
Walkthrough of Cognitive Lifestyle Tips
Mix and match your favorite recipes for each day or follow The Oncology Dietitian’s recommended meal plan. Make sure to follow the #1 rule - only eat foods you like! Use the lifestyle tips to live with a focus on brain-health so you can beat Brain Fog and conquer every day!
Tag Nichole on Instagram @oncology.nutrition.rd to show us your favorite lifestyle tips in action!
This meal plan is not a diet and should not be used in place of a doctor’s recommendations
This meal plan is designed to be used in conjunction with a cancer prevention lifestyle, but can also be used for survivors currently in treatment
Reduce Brain Fog After Cancer! Food & Lifestyle Tips From The Oncology Dietitian