A collection of evidence-based guides, meal plans, and tools created by The Oncology Dietitian — all completely free and designed to help you eat well, feel strong, and thrive during and after cancer treatment.

The Free
Resource Library

Your 10-page starter guide to feeling calm, clear, and confident about cancer prevention nutrition. Learn what actually matters for reducing recurrence risk so you can focus on healing, living well, and working toward clean scans naturally.

The Clean
Scan Plan

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Simple, science-backed nutrition information and recommendations so you can eat more food with confidence after cancer!

Top Five Cancer Nutrition Myths, Busted!

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Discover a simple, evidence-based way to eat for cancer prevention—without the overwhelm or guesswork. Learn the three essential building blocks of the Cancer Prevention Plate Method so you can eat confidently.

The Oncology Dietitian Plate Method

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Eating well during cancer treatment doesn’t have to be confusing. Learn practical tips and evidence-based strategies to help you maintain strength, manage side effects, and feel your best throughout treatment.

Eating Well During Cancer Treatment

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From supplements to sugar, carbs to collagen, you’ll discover evidence-based answers you can actually trust—so you can stop Googling and start feeling confident about what’s on your plate.

Your Cancer Nutrition FAQs, Answered!

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Simple, fiber-rich, anti-inflammatory recipes that support digestion, hormones, and long-term wellness—no extreme rules, just practical meals to cut through the confusion.

3-Day Fiber Kickstart for Cancer Survivors

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Take the guesswork out of post-cancer eating. Seven days of balanced, nourishing recipes that support healing, boost energy, and help you feel confident and at peace with food again—no stress, no restriction, just real meals that work.

7-Day Meal Plan for Cancer Survivors

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