A collection of evidence-based guides, meal plans, and tools created by The Oncology Dietitian — all completely free and designed to help you eat well, feel strong, and thrive during and after cancer treatment.
Your 10-page starter guide to feeling calm, clear, and confident about cancer prevention nutrition. Learn what actually matters for reducing recurrence risk so you can focus on healing, living well, and working toward clean scans naturally.
The Clean
Scan Plan
Simple, science-backed nutrition information and recommendations so you can eat more food with confidence after cancer!
Top Five Cancer
Nutrition Myths,
Busted!
Discover a simple, evidence-based way to eat for cancer prevention—without the overwhelm or guesswork. Learn the three essential building blocks of the Cancer Prevention Plate Method so you can eat confidently.
The Oncology
Dietitian Plate
Method
Eating well during cancer treatment doesn’t have to be confusing. Learn practical tips and evidence-based strategies to help you maintain strength, manage side effects, and feel your best throughout treatment.
Eating Well
During Cancer
Treatment
From supplements to sugar, carbs to collagen, you’ll discover evidence-based answers you can actually trust—so you can stop Googling and start feeling confident about what’s on your plate.
Your Cancer
Nutrition FAQs,
Answered!
Simple, fiber-rich, anti-inflammatory recipes that support digestion, hormones, and long-term wellness—no extreme rules, just practical meals to cut through the confusion.
3-Day Fiber
Kickstart for
Cancer Survivors